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Dr. Shirley Madhere, Holistic Plastic Surgeon

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Beauty Influencer

The It List: Autumn 2018

The It List: Autumn 2018

This past summer has been tumultuous and transformative. Thankfully, there are always some people, places, and things that help guide us along our chosen journey.

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Beauty Influencer

The Health Benefits of Laughing

The Health Benefits of Laughing

Teaching the joy in living a healthy and balanced life is very important. Health isn’t just about eating kale and getting proper exercise; it’s equally important to relax, play, and laugh. We’ve all heard that “laughter is the best medicine,” and it’s true!

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Beauty Influencer

Natural Ways to Reduce Anxiety

Natural Ways to Reduce Anxiety

You wake up at 3am with your heart racing. You have a pit in your stomach. You feel restless, light-headed, and hot. Your mind starts to race, and before you know it, you’re worrying about the list of things that need to be done tomorrow. Though mind and body reactions may vary, these symptoms are often an indication of anxiety.

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Beauty Influencer

Indulge your sweet tooth: how to get your fix in healthy ways

Indulge your sweet tooth: how to get your fix in healthy ways

Discover a guide to buying sweeteners by Shirley Madhere. From maple syrup to stevia to raw cane sugar, there are a wide variety of sweeteners out there that may have you questioning what’s best and where to use them.

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Beauty Influencer

Soothing a Sunburn Naturally

Soothing a Sunburn Naturally

Our Beauty Influencer Shirley Madhere explains in her blog the benefits of the sun stretch far and wide: sun exposure is essential not only for vitamin D production but also for hormonal balancing, mood improvement, and even a strong immune system. In fact, a Swedish study found that women who avoid the sun actually have a higher risk of mortality than those who spend time sunbathing.

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Beauty Influencer

Over the Top: How To Get Rid of The Last 10

Over the Top: How To Get Rid of The Last 10

Our Beauty Influencer, Shirley Madhere, talks about losing weight.

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Beauty Influencer

How to Take a Technology Detox

How to Take a Technology Detox

There are many benefits of using technology – while traveling around the world, you can connect with your loved ones, for learning in classrooms, and even saving lives in hospitals! However, like anything else, technology can be overused and even abused.

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Beauty Influencer

Winter Healthy Skin Tips by Shirley Madhère

Winter Healthy Skin Tips by Shirley Madhère

Shirley Madhère, our Beauty Influencer was recently quoted in an article about caring for skin during the winter, and she would like to share it with you. Whether you are traveling or still feeling the cold and windy effects of the elements this month, we hope you will find these tips helpful.

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Beauty Influencer

Shirley Madhere: Announcing The Beauty Transformation Program

Shirley Madhere: Announcing The Beauty Transformation Program

Our Beauty Influencer and Holistic Plastic Surgeon Shirley Madhere announces her Beauty Transformation Program.

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Beauty Influencer

Food advices by Shirley Madhere

Food advices by Shirley Madhere

Our Beauty Influencer Shirley Madhere advises how you can enhance your beauty through choosing the right food.

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Beauty Influencer

Winter Skin Tips 2016

Winter Skin Tips 2016

As seen on Fox channel 5 News on December 6th 2016, Dr. Shirley Madhere shares her tips on keeping skin healthy during the winter season.

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Influencer tips

Beauty Experts advise: Taking A Shower For Too Long Or Too Often May Do More Harm Than Good

Beauty Experts advise: Taking A Shower For Too Long Or Too Often May Do More Harm Than Good

Most of us start the day with a shower. But should we? Health Experts including our Beauty Influencer Dr. Shirley Madhere now say common shower practices may be doing more harm than good.

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