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3 essential Tips to be ready to get back to work

 

 

You might feel down by the idea of leaving the beach and the sunsets behind you but getting back to work is not that bad! It’s a very dynamic and stimulating period to express all your capability. Here are 3 tips you might try to make the most of September!

 

  1. Skin Rehab

 

Beauty is your number one asset as it is the visible part of all you embody. Offering your skin a break before getting back to work is a good way to maximize its health and its radiance. A one week rehab is easy and may be the solution. Forget cosmetics and make-up, the only thing you should do is hydration!

 

2. Metabolism booster

 

 

Getting back to work implies a change of pace, your body should be prepared! Don’t hesitate to recharge you batteries to boost your metabolism. Some ingredients can be good allies to top-up with vitamins: dark chocolate, citrus, dry fruits, banana, ginger and of course water! This will also help you to keep focusing.

 

3. Sleep

 

This is basic stuff but sleeping enough is essential for your well-being especially during this period. If you have trouble falling asleep exercise during the day may help you, but not before sleeping. You can also use essential oils to get relaxed.

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