"what impressed me most was the comprehensive nature of his programming"
“I first started training with Tony Molina in the summer of 2003. I was preparing to play Henry V for the public theater and felt that it would be appropriate for the “warrior king” to at least look like he had been to war. On top of this, I knew that the demands of the production would be extremely physical and the hours (eight shows a week with an approximate running time of 3 hours per show) brutal. As far as cosmetic results are concerned, I was surprised at how quickly Tony was able to achieve them. But what impressed me most was the comprehensive nature of his programming. Not only were we working on strength training and sculpting, but diet, cardio, motivational, and even massage therapy were all an integral part of the very personalized program we had developed. Within a period of two months I had lost nearly twenty pounds and changed my physique quite dramatically. Being an actor, this was not entirely unfamiliar to me. The difference was this time I actually felt better as well. I noticed that I had more energy, sharper focus, lower stress levels, and simple things like better posture. Tony’s unique version of core training and comprehensive personalized programming is undoubtedly effective. If you are serious about looking and feeling better, his programs are a great place to start. Just make sure you are aware and committed to what you are getting into: Tony’s expectations and goals are almost always higher than his clients!”